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Dating Advice 10 ways to attract the man of your dreams (womansday) We all dream of finding the man of our dreams and sometimes, one gets impatient waiting for him to come along. Now you do not need to wait idly, follow these 10 tips to help you Believe it or not, finding the right man starts with...you guessed it.  1. Know what you want You’d better know what you want or you just might get a slew of those you don’t want. Being confident in your needs and wants is of the utmost importance. You need to have him down to a science, know every single little detail, know his chemical makeup and formula, basically, you’d better be sure you know the type of man you want. Don’t be timid on this on out a solid, strong intention. Write down a list of things you want and even the things you don’t want in a man. You want the universe to bring you what you ask for, period. In order to do that, you must be very clear regarding the image of your dreamboat. You’re building a man here, so make him the

3 home remedies for tooth decay and cavities Tooth decay and cavities are about the most common oral health problems as they occur in adults and young alike.Certain factors can increase the risk of getting cavities, including foods that cling to your teeth for a long time, frequent snacking or sipping, poor oral hygiene, not getting enough fluoride, dry mouth, worn fillings or dental devices amongst many others. It is always important to see a dentist where oral issues arise but these home remedies also help (note that its best to see your dentist if symptoms persist) Check on home remedies for tooth decay and cavities. 1. Salt Salt can also be used to treat cavities due to its antiseptic and antibacterial properties. It can reduce inflammation, ease pain, draw out any infection and prevent growth of bacteria in the mouth. Dissolve 1 teaspoon of salt in a glass of warm water. Swish a mouthful of this solution around in your mouth for 1 minute, concentrating on the affected tooth. Follo

  weight gain foods Whatever the case may be, none of these two is an easy feat, and thus you should be celebrated when you intentionally embark on either one of them. Numerous reasons can be attributed to the inability of gaining weight, from stress to unhealthy eating habits and irregular eating. Home remedies are a perfect way to go about weight gain; these remedies can be readily found at home or the market and can be used without interrupting the individual's overall life. Here is a list of such remedies; 1. Afternoon naps This is one of the easiest ways to gain weight. If you want to gain weight, you must love afternoon naps. Sleeping for 45 minutes to an hour would help your mind relax and your muscles. Sleep in the afternoon daily and gain weight- best hack, I tell you. 2. Dates and high-fat dairy mixture Another way to gain weight is by incorporating a blend of dates and milk into your daily diet. Dates are dried fruits that contain so many vitamins to ensure a rich life.

  Here's how one should one wash their vagina [Credit; Healthline] Your vagina is sensitive and chemical-based soaps can disturb the pH level of the vagina and can cause all sorts of issues, like infections, foul odour, or irritation down there. You don’t have really need to wash your vagina thoroughly. Because your vagina has the power of self-cleansing. And that’s why it needs minimal care, but in the right way because a minor mistake can lead to infection or other problems. Here’s the right way to wash your vagina: Use only warm water to clean your vagina. Don’t put anything inside your vagina. The vagina is the canal on the inside. Nothing goes inside, not even water. With the rest of the cleaning situation. What you can do is go around with a clean finger, go between the lips, the big lips, and the small lips, clean around them. Clean the clitoral hood. Don’t stick your fingers in, no matter what. You can also clean around your bum because that’s important, but don’t bring you

  How to keep your man glued to you (Relationship advice for women) Only hard work, commitment and willingness to learn, unlearn and relearn your partner, can make your relationship successful. That's why in this article, we'll be sharing a few pointers on how to rekindle the fire of pure romance in your relationship. So ladies, whether you’re looking to try out a new romantic relationship or make an already existing one strong, this article is just for you. So please, pay attention to the following tips! 1. Appreciate him Every human wants to be appreciated by their partner but sadly, most men don’t get half of the care they give out in relationships. Your man wants to feel loved and appreciated. Thank him for even the smallest things he does, make him feel important at every chance you get. This is one of the ways to keep him glued to you. 2. Be a good listener Here's a simple truth, Men love women who listen well and provide solutions, they need a shoulder to lean on whe

  Try some Karaoke to have a good time [Popsugar] Are you tired of spending Valentine’s Day in a restaurant? Well, me too. Look out for these ways to enjoy Val’s day. 1. SIP AND PAINT   SIP  AND PAINT IS A FUN AND RELAXING ACTIVITY. YOU ALSO GET TO BOND AND ENJOY A GLASS OF WINE WHILE TICKLING YOUR CREATIVE JUICES. 2. Go kayaking Have you ever tried couple’s kayaking? Then, Valentine’s Day is a great time to try it. 3. Go for a couple’s massage In high-stress cities like Lagos, Abuja and Port Harcourt having a relaxing day at the spa might be the best thing you both have tried in a while. 4. Stay home and rewatch your favourite movie or series Why add to the number of motorists on the road or get stuck in traffic when you can stay home and cosy up next to each other. 5. Try a new restaurant Have you eaten Chinese food before? Try it. You might need to make a reservation. 6. Book a room at an expensive hotel You can even go the extra mile and decorate it with petals and candles. Enjoyin

  4 reasons why couples should sleep naked  Improves relationships Sleeping naked promotes intimacy among couples. Close contact with a significant other can massively boost the amount of oxytocin in your brain. This hormone is the neurotransmitter which helps you feel those impulsive good feelings to your other half. Men's fertility A study from the National Institute of Child Health and Development at Stanford University found that men who slept in the nude instead of wearing boxer shorts or briefs had a 25 percent lower rate of damaged DNA in their sperm than men who did wear them. Fertility may decrease as sperm gets overheated. More steamy sex Sex is a great form of exercise and a stress reliever. If you and your partner regularly sleep naked next to each other, the likelihood is that you’ll have more sex than you would when wearing those restrictive PJs. More refreshed mornings Often when you wake up from a night’s sleep in your preferred form of pajamas, you feel clammy and

  Let shower sex spice things up a little [GettyImages] Shower sex is the type of intercourse that happens in the shower. If you’ve watched many Hollywood movies, you should know of steamy shower sex scenes. Have you ever wondered how to do it without hurting yourself? Well, if you have, I have some tips for you. Have an actual shower You might want to do this if you have a shower and not with a bucket and bowl. Also, the water needs to be lukewarm, if it’s too cold, you’ll be shivering. Can you engage in shower sex with a bucket and bowl? Maybe, but it is much better with an actual shower. Use less soap The point of shower sex isn’t to scrub your bodies till they are sparkling clean. Take it easy on the soap or shower gel, do not lather up so much. Lather can cause either of you to slip. Also, if the bar of soap drops, pick it up immediately, you do not want to fall because of it. Penetration isn’t the goal Of course, penetration can happen in the shower, several styles can work, but

  6 signs you're not ready to get married It's a commitment that should not be taken lightly. Marriage is supposed to be for life, and it's something that should only happen l when both parties are ready. Here are 10 signs that you're not ready to get married. 1. You're not ready to give up your single lifestyle: When you've stayed single for years, and have grown into your routines and lifestyle, it's hard to give all that up. Marriage means sharing your life with someone else, and that can be scary if you're not ready for it. If you're not ready to let go of your independence, then marriage is definitely not for you. You need to be prepared to share everything with your partner- including your time and space. 2. You're not comfortable being someone's partner: Marriage means being someone's partner for life. That can be a daunting task if you're not used to it, especially if you always put yourself first. If you're not ready to t

  Is it a good idea to date your best friend? Most times, you get these feelings unexpectedly, and you won’t be able to track when or how it started. You often feel like spending more time with them and get jealous when they spend time with the opposite gender. Developing feelings for your best friend is challenging; you’ll be scared of them not feeling the same way and wanting to remain just friends. However, if you manage to pull it off, your relationship will blossom because of how well you both understand each other. Below are some things you should consider before dating your best friend. Is it a good idea? It is not wrong to date your friend because all relationships start as friendships. In addition, your history as friends will positively influence the relationship because you’ll know their likes and dislikes. Finally, your trust in each other will also facilitate a healthy relationship. How long should you remain friends before dating? Although it’s essential to be friends bef

  possible ways to forget your ex It could leave your soul empty, leave you feeling lonely, unloved and most times depressed or suicidal. The only way out of this depressing cage is to break free, you just have to move on. Of course, forgetting these memories requires time, deliberate action and a great deal of courage. The fact that you're reading this indicates that you're ready to put the suffering behind you and move on. You should undergo a mind cleansing therapy to help you get out of this broken period. So, here are seven excellent suggestions to assist you in moving on. 1. Be independent Invest in yourself and become productive. Learn to do things for yourself, look for a job and take care of your needs. Becoming a self dependent person will help you forget your ex especially if you’re so used to them doing things for you. Working hard will help take your mind off them. Remember the saying about an idle mind? Well, get busy, look for an activity and engage yourself in i